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Gratitude in relationships

Second, it is gratitude. Just do not think that I'm talking about the background of gratitude. Gratitude must deal with every day, like working through negative beliefs. In fact, you should leave a day for 10-15 minutes on an exercise called "I thank you for ..." and a long list of what you thank. Ie got home at night in peace and quiet, and started recording the moments for which you are grateful. Basically, there are several types of blogs thanks. One of them may be shared, where you write in general, everything that you are thankful for life, the other - is aimed at increasing self-esteem, read about it in the article "How to gain confidence and learn to enjoy life? Or your Blog Success ", and the third blog will aim to involve men in your life or to improve the relations with a partner who already have now.
hy keep such a diary of gratitude, I think you understand. Indeed, as often happens, today was a good event, we are happy, we jump for joy or laugh, we are happy and we think that never, never, never here so do not forget. For example, you go down the street and heard the two nice men after

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